Riding Off Into The Sunset
Wednesday, July 26, 2006 at 5:07pm 2 comments (last by Jamison)
Would it sound wrong to say I'd injured my feet so I went cycling?
Yesterday afternoon, I was feeling guilty for wanting to skip yoga. I hadn't done any real exercise in a week, so I felt I needed to do something. I'm still recovering from a sports injury to my foot and the pressure yoga would have placed on it was not tempting.
I've developed tendonitis in my left foot from cycling (at least I feel athletic because I can call it a sports injury) but I've set it off again three times just walking for a long time. Each time it takes a few weeks for the pain to entirely go away during which it can be painful just on a short walk to the Muni Metro station.
So after debating if I should or shouldn't go to yoga, I decided to go on a bike ride of all things. My roommate Walter came home and started changing into cycling gear, I asked where he was riding to, then asked if he'd mind company.
"What about your foot?" he asked. Special inserts for my cycling shoes molded to my feet have made riding much more comfortable than walking. I'm waiting now on another set for my regular shoes.
So as the sun was setting we headed across the Golden Gate Bridge to the Marin Headlands. We rounded a corner on the hill just in time to see the bright orange bridge bathed against the blue of the bay and San Francisco covered in fog behind.
It was one of those breathtaking moments which are why San Franciscan's love their city so much. That was the moment Walter had to make a joke "Why do you hate San Francisco so much Jamison?"
We road down to Rodeo Beach just as the sun was hitting the horizon and back just as it got dark. 22 miles in all and well worth it.
2 Comments
Jamison Thursday, July 27, 2006 at 6:43pm
My foot felt OK after the ride, but I tweaked it again stepping off a curb on the way home last night.
I got the orthotic inserts for my cycling shoes about a month ago and they've been great for cycling, and I had a follow up with my podiatrist just that morning. I told him I've had no trouble cycling, but how I'd set it off walking and he started feeling around. The second place her pressed was really sore and painful, but only really gets pressed on uneven gourd.
I have inserts for regular shoes on order now, but the only thing I can really do in the meantime is to just not walk and keep off my foot as much as possible unless I'm clipped into my bike.

annie Thursday, July 27, 2006 at 4:04pm
Sounds like a lovely ride. I started cycling because I got a stress fracture from running, and this year I have been cycling a lot because I sprained my ankle and haven't been able to run. It's nice that cycling is a bit easier on the joints. Did your foot feel OK after riding? be careful you don't reinjure it!